It’s a fact of life… we are all born looking a little different. There are many different shapes and sizes out there!
Each body type is beautiful and unique, but many come with their own stubborn weight challenges. This can be frustrating when you are in a group of friends and you realize that all the stuff that works for them simply doesn’t work for you!
Once you figure out your body type, here’s a guide of the best fat-burning exercises for YOU. Plus, some of the best foods to eat! It is a little different for each type so be sure to take the time to figure out what type you are.
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